Two pieces of news related to cycling:
1) My fancypants new trainer came, courtesy of a dear friend with a killer pro discount. Imma set it up tonight!
2) I took my first spin class at BSC at 7am today. That class kicked my ass, and I loved every sweaty minute. Methinks it will become my new Tuesday morning routine. It gives me a killer interval/hills/sprint workout, and it gives the CTO extra time with bebe in the morning.
Do y'all go to spin classes during IM training? Or do you use spin video workouts at home for the trainer?
Heck yeah! There's nothing like new bike stuff to really motivate. You're going to love it! I've heard nothing but good things about the Kurt Kinetic. Way to go on spin class. I'd much rather be outside riding, but it sure is a good workout.
ReplyDeleteYAY! Oh by the way, you should buy this: http://www.amazon.com/Workouts-Binder-Indoor-Cycling-Hobson/dp/1931382751
ReplyDeleteI got it for trainer workouts and L O V E it. I too have been back at spin class!!!! WOOT! When you visit, we shall go!!!!!!!!!!!!!!!1 Love you lady bug! KEEP IT UP!